The Meals

/The Meals
The Meals2019-11-29T12:12:13+08:00

Combining TCM and age old knowledge of healthy eating, savour delicious and nourishing meals that serve specific purpose and wide ranging health benefits to the body. Pick delectable options to rejuvenate yourself today.​​

Combining TCM and age old knowledge of healthy eating, savour delicious and nourishing meals that serve specific purpose and wide ranging health benefits to the body. Pick delectable options to rejuvenate yourself today.​

Five Willow Fish
(Capsicums + Fungus + Mushroom)
五柳烧鱼 (彩椒+黑木耳+香菇)

Black Fungus / 黑木耳, has a chemical that inhibits blood clotting. It has been labelled as a medicinal food for a thousand years and is known for its rich nutrients such as iron, protein, fat, vitamins, polysaccharide and other minerals.
Steamed-Minced-Pork-With-Broccoli-Wolfberry-Qi Zhi-&-Bean-Curd

Steamed Minced Pork With Cauliflower,
Wolfberry (Qi Zhi) & Bean Curd
白玉花椰蒸肉末

Cauliflower provides special nutrient support for the body’s detox system, antioxidant system and inflammatory/anti-inflammatory system. Wolfberry (Qi Zhi) helps reinforce the liver and the kidneys, replenish vital essence and improves vision.
04-Rejuven---芦笋百合鸡丁

Stir Fried Asparagus & Lily Bulb
with Diced Chicken
芦笋百合鸡丁

Asparagus is a good source of dietary fibre, niacin, phosphorus, protein and iron. Lily Bulbs (Bai He) calms the spirit and is good to remove cough.
Stir-Fried-Black-Fungus-With-Sliced-Pork

Stir Fried Black Fungus With Sliced Pork
姜丝,黑木耳炒肉片

Black fungus is good to strengthen the lungs, stomach and liver and helps to improve blood circulation and prevent clotting. It is also helpful in reducing blood pressure and blood sugar.

Stir-Fried-Broccoli

Stir Fried Broccoli
西兰花彩蔬小炒
补充维生素

Broccoli is a rich source of vitamins K and C, folic acid and potassium. It helps to build collagen and develop antioxidants for the body.

Stir Fried French Bean With Sliced Fish
四季鱼柳

French beans (四季豆) are low in calorie and provide an excellent source of micro nutrients, minerals and vitamins. Fish contains protein, vitamin D and Omega-3 fatty acids. 

Stir Fried Spinach With Anchovies
波菜银鱼

Spinach (菠菜) is low in calories, yet extremely high in vitamins and minerals.

Stir-Fried Chicken With Capsicum (Bell Pepper)
彩椒鸡丁

Capsicum Bell Pepper (彩椒) is a good source of phytochemicals, providing exceptional antioxidant activity.
10-Rejuven---十全鸡汤

Ten Herbal Chicken Soup
十全鸡汤

This soup nourishes the Yin and is good for replenishing blood. It also helps in pain relief, improves eyesight & invigorates the liver.

大补元气汤
滋阴补血,明目,助肝

Nourishing Yin and replenishes the blood. Relieves pain. Improves eyesight. Invigorates liver.

当归四神排骨汤
活血化瘀,散寒

Invigorates / harmonizes the blood, disperses cold. Stop pain due to blood stasis – abdominal pain, trauma, carbuncles due to blood stasis.

润肺汤
解热润肺,化痰止咳

Moistening lung for removing phlegm and cough.
14-Rejuven---温中强腰汤

温中强腰汤
补肝肾,补腰强筋骨

Invigorating liver and kidney.

Pork Rib Soup With Lotus Root And Tangerine Peel
(莲藕陈皮排骨汤) 补虚养血,增强体质

Lotus root has high nutritional values. It nourishes the Qi (vital energy) and blood and enhances body immunity. It stops bleeding and prevents blood stasis. Tangerine peel (Chen Pi) aids digestion and helps to balance blood sugar, activates liver detoxification and treats cold, flu and stress.

Black Herbal Chicken Soup
(补肾汤) 补肾填精,固本培元,调养气血

It provides antioxidants and helps to replenish kidney essence and is recommended for overall well-being.

Chicken Soup With White Fungus And Coconut
(银耳椰子鸡汤) 增强免疫,
增强肿瘤患者对放,化疗的耐受力

It nourishes the spleen, stomach, lung, Yin and Qi. It also strengthens the immune system and helps to increase body endurance against chemotherapy.
Steamed-Chicken-With-Cordycep-Flower

Steamed Chicken With Cordycep Flower
虫草花蒸鸡

Cordycep improves respiratory health, increase oxygen uptake, boost heart health, detoxify the body, prevent certain types of cancer, slow the aging process, increases energy, and improves the immune system.

Barley & Oatmeal

薏仁燕麦粥 (甜品)
Black-Bean-&-Licorice-Tea-Dessert

Black Bean & Licorice Tea

黑豆甘草茶
20-Rejuven---姜汁地瓜甜汤甜品

Ginger With Sweet Potato Soup

姜汁地瓜甜汤(甜品)

Pumpkin & Millet Congee

南瓜小米粥(甜品)
Qi-Invigorating-Tea-Dessert

Qi Invigorating Tea

益气补补虚养身茶

Red Bean Soup

红豆汤(甜品)
24-Rejuven---银耳莲子红枣汤甜品

White Fungus, Lotus Seed & Red Date Soup

银耳莲子红枣汤(甜品)

BASK IN REJUVENATION

Enjoy the great tasting meals and feel the goodness of the nutrition helping you shape a stronger and healthier well being.