Wellness & Nourishing Menu2020-05-18T10:41:44+08:00

Wellness & Nourishing Meals

Filled with lots of antioxidants, fiber and natural healing herbs, our very own designed wellness nourishing meals consists of 4 different sets of menu. Reminisce yourself the old age essence by indulging in our tasty nutritious meal prepared with love by ourtop chefs.

Wellness & Nourishing Packages

Prices indicated are for 1 pax only

SINGLE MEAL (Lunch OR Dinner)

28 DAYS

$756.00

21 DAYS

$577.50

14 DAYS

$392.00

DOUBLE MEAL (Lunch & Dinner)

28 DAYS

$1,400.00

21 DAYS

$1,092.00

14 DAYS

$756.00

7 DAYS

$392.00

Wellness & Nourishing Menu

Filled with lot of antioxidants, fiber and natural healing herbs, our very own designed wellness nourishing meals comes in 4 different types of menu.

WEEK

A

LUNCH

Gastrodia (Tian Ma), Solomonseal Rhizome (Yu Zhu), Bulbus Lilii (Bai He), Sweet Apricot Kernel (Nan Xing) w/ Pork Rib Soup
天麻3g,玉竹6g百合6g南杏6g排骨汤(醒脑,增强记忆力)


Steamed Cod Fish w/ Wolfberry (Qi Zhi)

药膳枸杞雪鱼


Stir Fried Asparagus & Lily Bulb w/ Diced Chicken

芦笋百合鸡丁


White Fungus, Lotus Seed & Wolfberry Soup (Dessert)

银耳莲子枸杞汤(甜品)


Green Bean Tea

绿豆茶


Grain Rice

五谷饭

Tremella Fuciformis (Yin Er) w/ Chicken Soup
银耳椰子鸡汤(养颜美容,消暑气)


Chestnuts w/ Pork Rib
栗子烧排骨


Steamed Bean Curd w/ Minced Pork and Fried Silver Anchovies
银鱼肉末蒸豆腐


Pumpkin & Millet Congee (Dessert)
南瓜小米粥(甜品)


Nourishing Burdock Tea
养生牛蒡茶


Brown Rice
糙米饭

Chinese Angelica Root (Dang Gui), Szechuan Lovage Root (Chuan Xiong), Chinese Foxglove (Shu Di Huang) & Radix Glycyrrhizae Preparara (Zhi Gan Cao) w/ Pork Rib Soup
大补元气(当归5g,川芎5g,熟地5g,炙甘草5g)排骨汤(滋阴补血,明目,助肝)


Double Boiled Pork w/ Potato
马铃薯炖肉


Snow Pea w/ Bean Curd Skin
甜豆烩豆包


Black Sesame Seed Paste (Dessert)
芝麻糊(甜品)


Chrysanthemum & Wolfberry (Qi Zhi) Tea
菊花枸杞茶


Rice Berry
紫米饭

Walnut, Black Bean & Lotus Root w/ Pork Rib Soup
核桃15g,黑豆10g莲藕(适量)排骨汤(养肝,补血,补肾,养血)


Herbal Chicken
药材鸡


Stir Fried White Bitter Gourd w/ Minced Pork
黄金肉末苦瓜


Green Bean & Bulbus Lilii (Bai He) Soup (Less Sugar) (Dessert)
绿豆百合汤(少糖)(甜品)


Roasted Corn Tassel Tea
玉米须茶


Grain Rice
五谷饭

Tremella Fuciformis (Yin Er), Solomonseal Rhizome (Yu Zhu), Bulbus Lilii (Bai He) w/ Chicken Soup
银耳6g,玉竹6g百合6g鸡汤(强心,滋补益肺,补脾胃)


Braised Pumpkin Pork Rib
南瓜烧排骨


Stir Fried Spinach w/ Anchovies
菠菜银鱼


Ginger w/ Sweet Potato Soup (Dessert)
姜汁地瓜甜汤(甜品)


Black Bean & Licorice Tea
黑豆甘草茶


Red Rice
红米饭

Chinese Angelica Root (Dang Gui), Ginseng (Ren Shen) & Salvia Root (Dan Shen) w/ Black Chicken Soup
当归5g,人参10g丹参5g补心乌鸡汤(滋阴养心,补心安神)


Steamed Pork w/ Mushroom
冬菇蒸肉


Stir Fried Cauliflower w/ Sliced Fish
麻香花椰鱼片


Black Glutinous Rice & Barley (Yi Mi) Soup (Dessert)
紫米薏仁甜汤(甜品)


Mulberry Tea
桑叶茶


Brown Rice
糙米饭

Chinese Angelica Root (Dang Gui), Poria Cocos (Fu Ling), Astragalus Root (Huang Qi) w/ Pork Rib Soup
当归5g,茯苓10g黄芪5g健脾排骨汤(利水消肿,宁心安神,建脾开胃)


Steamed Chicken w/ Cordyceps Flower
虫草花蒸鸡


Stir Fried Celery w/ Dried Bean Curd
芹菜炒香干


Barley & Oatmeal (Dessert)
薏仁燕麦粥 (甜品)


Qi Invigorating Wolfberry (Qi Zhi) Tea
益气明目枸杞茶


Rice Berry
紫米饭

DINNER

Polygonum (He Shou Wu), Chinese Angelica Root (Dang Gui) & White Peony (Bai Shao) w/ Pork Rib Soup
首乌6g,当归6g白芍6g排骨汤(解毒,降低高血压)

Steamed Chicken w/ Black Fungus
黑木耳蒸鸡

Stir Fried Broccoli
西兰花彩蔬小炒

White Fungus, Lotus Seed & Wolfberry Soup (Dessert)
银耳莲子枸杞汤(甜品)

Green Bean Tea
绿豆茶

Grain Rice
五谷饭
“Si Shen” (Chinese Angelica Root (Dang Gui), Euryale Ferox (Qian Shi), Coix Seed (Yi Ren), Poria Cocos (Fu Ling) w/ Pork Rib Soup
四神(当归5g,芡实5g, 薏仁5g,茯苓5g)排骨汤(控血糖,顾脾胃)

Steamed Fish w/ Ginger
子姜树子蒸鱼

Stir Fried Seasonal Vegetable w/ Lion’s Mane Mushroom (Hericium Erinaceus)
猴头菇什锦蔬菜

Pumpkin & Millet Congee (Dessert)
南瓜小米粥(甜品)

Nourishing Burdock Tea
养生牛蒡茶

Brown Rice
糙米饭
Astragalus Root (Huang Qi), Codonopsis Root (Dang Shen) & Dioscorea Polystachya (Chinese Yam) w/ Chicken Soup
黄芪12g,党参10g山药(适量)鸡汤(补气,伤口复合)

Corn & Bamboo Shoot w/ Chicken Drumlet
玉米笋佐鸡小腿

Chayote w/ Sliced Fish
佛手鱼片

Black Sesame Seed Paste (Dessert)
芝麻糊(甜品)

Chrysanthemum & Wolfberry (Qi Zhi) Tea
菊花枸杞茶

Rice Berry
紫米饭
Angelica Dahurica (Bai Zhi), Szechuan Lovage Root (Chuan Xiong) w/ Black Chicken Soup
白芷10g,川芎10g乌鸡(祛风,安神)

Steamed Salmon w/ Black Fungus
黑木耳蒸鲑鱼

Stir Fried Kai Lan w/ Mushroom
芥兰扒双菇

Green Bean & Bulbus Lilii (Bai He) Soup (Less Sugar) (Dessert)
绿豆百合汤(少糖)(甜品)

Roasted Corn Tassel Tea
玉米须茶

Grain Rice
五谷饭
American Ginseng, Red Date, Wolfberry (Qi Zhi) w/ Sliced Fish Soup
花旗参10g,红枣3枚枸杞(适量)鱼汤(清热,平肝火)

Stir Fried Chicken w/ Mushroom
爆炒蘑菇鸡片

Potato w/ Seaweed & Minced Pork
紫菜肉末烩薯片

Ginger w/ Sweet Potato Soup (Dessert)
姜汁地瓜甜汤(甜品)

Black Bean & Licorice Tea
黑豆甘草茶

Red Rice
红米饭
Wolfberry (Qi Zhi) & Chrysanthemum w/ Chicken Soup
枸杞10g菊花10g鸡汤(散风清热,平肝明目)

“Five Willow” Fish
五柳鱼片

Steamed Mushroom w/ Bean Curd
百菇蒸豆腐

Black Glutinous Rice & Barley (Yi Mi) Soup (Dessert)
紫米薏仁甜汤(甜品)

Mulberry Tea
桑叶茶

Brown Rice
糙米饭
Solomonseal Rhizome (Yu Zhu), Sweet Apricot Kernel (Nan Xing), Bulbus Lilii (Bai He) w/ Chicken Soup
玉竹10g,南杏5g百合5g润肺鸡汤 (解热润肺,化痰止咳)

Spare Rib w/ Plum
梅香排骨

Stir Fried French Bean w/ Sliced Fish
四季鱼柳

Barley & Oatmeal (Dessert)
薏仁燕麦粥 (甜品)

Qi Invigorating Wolfberry (Qi Zhi) Tea
益气明目枸杞茶

Rice Berry
紫米饭

WEEK

B

LUNCH

Gastrodia (Tian Ma), Solomonseal Rhizome (Yu Zhu), Bulbus Lilii (Bai He), Sweet Apricot Kernel (Nan Xing) w/ Pork Rib Soup
天麻3g,玉竹6g百合6g南杏6g排骨汤(醒脑,增强记忆力)


Steamed Cod Fish w/ Wolfberry (Qi Zhi)

药膳枸杞雪鱼


Stir Fried Asparagus & Lily Bulb w/ Diced Chicken

芦笋百合鸡丁


White Fungus, Lotus Seed & Wolfberry Soup (Dessert)

银耳莲子枸杞汤(甜品)


Green Bean Tea

绿豆茶


Grain Rice

五谷饭

Tremella Fuciformis (Yin Er) w/ Chicken Soup
银耳椰子鸡汤(养颜美容,消暑气)


Chestnuts w/ Pork Rib
栗子烧排骨


Steamed Bean Curd w/ Minced Pork and Fried Silver Anchovies
银鱼肉末蒸豆腐


Pumpkin & Millet Congee (Dessert)
南瓜小米粥(甜品)


Nourishing Burdock Tea
养生牛蒡茶


Brown Rice
糙米饭

Chinese Angelica Root (Dang Gui), Szechuan Lovage Root (Chuan Xiong), Chinese Foxglove (Shu Di Huang) & Radix Glycyrrhizae Preparara (Zhi Gan Cao) w/ Pork Rib Soup
大补元气(当归5g,川芎5g,熟地5g,炙甘草5g)排骨汤(滋阴补血,明目,助肝)


Double Boiled Pork w/ Potato
马铃薯炖肉


Snow Pea w/ Bean Curd Skin
甜豆烩豆包


Black Sesame Seed Paste (Dessert)
芝麻糊(甜品)


Chrysanthemum & Wolfberry (Qi Zhi) Tea
菊花枸杞茶


Rice Berry
紫米饭

Walnut, Black Bean & Lotus Root w/ Pork Rib Soup
核桃15g,黑豆10g莲藕(适量)排骨汤(养肝,补血,补肾,养血)


Herbal Chicken
药材鸡


Stir Fried White Bitter Gourd w/ Minced Pork
黄金肉末苦瓜


Green Bean & Bulbus Lilii (Bai He) Soup (Less Sugar) (Dessert)
绿豆百合汤(少糖)(甜品)


Roasted Corn Tassel Tea
玉米须茶


Grain Rice
五谷饭

Tremella Fuciformis (Yin Er), Solomonseal Rhizome (Yu Zhu), Bulbus Lilii (Bai He) w/ Chicken Soup
银耳6g,玉竹6g百合6g鸡汤(强心,滋补益肺,补脾胃)


Braised Pumpkin Pork Rib
南瓜烧排骨


Stir Fried Spinach w/ Anchovies
菠菜银鱼


Ginger w/ Sweet Potato Soup (Dessert)
姜汁地瓜甜汤(甜品)


Black Bean & Licorice Tea
黑豆甘草茶


Red Rice
红米饭

Chinese Angelica Root (Dang Gui), Ginseng (Ren Shen) & Salvia Root (Dan Shen) w/ Black Chicken Soup
当归5g,人参10g丹参5g补心乌鸡汤(滋阴养心,补心安神)


Steamed Pork w/ Mushroom
冬菇蒸肉


Stir Fried Cauliflower w/ Sliced Fish
麻香花椰鱼片


Black Glutinous Rice & Barley (Yi Mi) Soup (Dessert)
紫米薏仁甜汤(甜品)


Mulberry Tea
桑叶茶


Brown Rice
糙米饭

Chinese Angelica Root (Dang Gui), Poria Cocos (Fu Ling), Astragalus Root (Huang Qi) w/ Pork Rib Soup
当归5g,茯苓10g黄芪5g健脾排骨汤(利水消肿,宁心安神,建脾开胃)


Steamed Chicken w/ Cordyceps Flower
虫草花蒸鸡


Stir Fried Celery w/ Dried Bean Curd
芹菜炒香干


Barley & Oatmeal (Dessert)
薏仁燕麦粥 (甜品)


Qi Invigorating Wolfberry (Qi Zhi) Tea
益气明目枸杞茶


Rice Berry
紫米饭

DINNER

Polygonum (He Shou Wu), Chinese Angelica Root (Dang Gui) & White Peony (Bai Shao) w/ Pork Rib Soup
首乌6g,当归6g白芍6g排骨汤(解毒,降低高血压)

Steamed Chicken w/ Black Fungus
黑木耳蒸鸡

Stir Fried Broccoli
西兰花彩蔬小炒

White Fungus, Lotus Seed & Wolfberry Soup (Dessert)
银耳莲子枸杞汤(甜品)

Green Bean Tea
绿豆茶

Grain Rice
五谷饭
“Si Shen” (Chinese Angelica Root (Dang Gui), Euryale Ferox (Qian Shi), Coix Seed (Yi Ren), Poria Cocos (Fu Ling) w/ Pork Rib Soup
四神(当归5g,芡实5g, 薏仁5g,茯苓5g)排骨汤(控血糖,顾脾胃)

Steamed Fish w/ Ginger
子姜树子蒸鱼

Stir Fried Seasonal Vegetable w/ Lion’s Mane Mushroom (Hericium Erinaceus)
猴头菇什锦蔬菜

Pumpkin & Millet Congee (Dessert)
南瓜小米粥(甜品)

Nourishing Burdock Tea
养生牛蒡茶

Brown Rice
糙米饭
Astragalus Root (Huang Qi), Codonopsis Root (Dang Shen) & Dioscorea Polystachya (Chinese Yam) w/ Chicken Soup
黄芪12g,党参10g山药(适量)鸡汤(补气,伤口复合)

Corn & Bamboo Shoot w/ Chicken Drumlet
玉米笋佐鸡小腿

Chayote w/ Sliced Fish
佛手鱼片

Black Sesame Seed Paste (Dessert)
芝麻糊(甜品)

Chrysanthemum & Wolfberry (Qi Zhi) Tea
菊花枸杞茶

Rice Berry
紫米饭
Angelica Dahurica (Bai Zhi), Szechuan Lovage Root (Chuan Xiong) w/ Black Chicken Soup
白芷10g,川芎10g乌鸡(祛风,安神)

Steamed Salmon w/ Black Fungus
黑木耳蒸鲑鱼

Stir Fried Kai Lan w/ Mushroom
芥兰扒双菇

Green Bean & Bulbus Lilii (Bai He) Soup (Less Sugar) (Dessert)
绿豆百合汤(少糖)(甜品)

Roasted Corn Tassel Tea
玉米须茶

Grain Rice
五谷饭
American Ginseng, Red Date, Wolfberry (Qi Zhi) w/ Sliced Fish Soup
花旗参10g,红枣3枚枸杞(适量)鱼汤(清热,平肝火)

Stir Fried Chicken w/ Mushroom
爆炒蘑菇鸡片

Potato w/ Seaweed & Minced Pork
紫菜肉末烩薯片

Ginger w/ Sweet Potato Soup (Dessert)
姜汁地瓜甜汤(甜品)

Black Bean & Licorice Tea
黑豆甘草茶

Red Rice
红米饭
Wolfberry (Qi Zhi) & Chrysanthemum w/ Chicken Soup
枸杞10g菊花10g鸡汤(散风清热,平肝明目)

“Five Willow” Fish
五柳鱼片

Steamed Mushroom w/ Bean Curd
百菇蒸豆腐

Black Glutinous Rice & Barley (Yi Mi) Soup (Dessert)
紫米薏仁甜汤(甜品)

Mulberry Tea
桑叶茶

Brown Rice
糙米饭
Solomonseal Rhizome (Yu Zhu), Sweet Apricot Kernel (Nan Xing), Bulbus Lilii (Bai He) w/ Chicken Soup
玉竹10g,南杏5g百合5g润肺鸡汤 (解热润肺,化痰止咳)

Spare Rib w/ Plum
梅香排骨

Stir Fried French Bean w/ Sliced Fish
四季鱼柳

Barley & Oatmeal (Dessert)
薏仁燕麦粥 (甜品)

Qi Invigorating Wolfberry (Qi Zhi) Tea
益气明目枸杞茶

Rice Berry
紫米饭

WEEK

C

LUNCH

Gastrodia (Tian Ma), Solomonseal Rhizome (Yu Zhu), Bulbus Lilii (Bai He), Sweet Apricot Kernel (Nan Xing) w/ Pork Rib Soup
天麻3g,玉竹6g百合6g南杏6g排骨汤(醒脑,增强记忆力)


Steamed Cod Fish w/ Wolfberry (Qi Zhi)

药膳枸杞雪鱼


Stir Fried Asparagus & Lily Bulb w/ Diced Chicken

芦笋百合鸡丁


White Fungus, Lotus Seed & Wolfberry Soup (Dessert)

银耳莲子枸杞汤(甜品)


Green Bean Tea

绿豆茶


Grain Rice

五谷饭

Tremella Fuciformis (Yin Er) w/ Chicken Soup
银耳椰子鸡汤(养颜美容,消暑气)


Chestnuts w/ Pork Rib
栗子烧排骨


Steamed Bean Curd w/ Minced Pork and Fried Silver Anchovies
银鱼肉末蒸豆腐


Pumpkin & Millet Congee (Dessert)
南瓜小米粥(甜品)


Nourishing Burdock Tea
养生牛蒡茶


Brown Rice
糙米饭

Chinese Angelica Root (Dang Gui), Szechuan Lovage Root (Chuan Xiong), Chinese Foxglove (Shu Di Huang) & Radix Glycyrrhizae Preparara (Zhi Gan Cao) w/ Pork Rib Soup
大补元气(当归5g,川芎5g,熟地5g,炙甘草5g)排骨汤(滋阴补血,明目,助肝)


Double Boiled Pork w/ Potato
马铃薯炖肉


Snow Pea w/ Bean Curd Skin
甜豆烩豆包


Black Sesame Seed Paste (Dessert)
芝麻糊(甜品)


Chrysanthemum & Wolfberry (Qi Zhi) Tea
菊花枸杞茶


Rice Berry
紫米饭

Walnut, Black Bean & Lotus Root w/ Pork Rib Soup
核桃15g,黑豆10g莲藕(适量)排骨汤(养肝,补血,补肾,养血)


Herbal Chicken
药材鸡


Stir Fried White Bitter Gourd w/ Minced Pork
黄金肉末苦瓜


Green Bean & Bulbus Lilii (Bai He) Soup (Less Sugar) (Dessert)
绿豆百合汤(少糖)(甜品)


Roasted Corn Tassel Tea
玉米须茶


Grain Rice
五谷饭

Tremella Fuciformis (Yin Er), Solomonseal Rhizome (Yu Zhu), Bulbus Lilii (Bai He) w/ Chicken Soup
银耳6g,玉竹6g百合6g鸡汤(强心,滋补益肺,补脾胃)


Braised Pumpkin Pork Rib
南瓜烧排骨


Stir Fried Spinach w/ Anchovies
菠菜银鱼


Ginger w/ Sweet Potato Soup (Dessert)
姜汁地瓜甜汤(甜品)


Black Bean & Licorice Tea
黑豆甘草茶


Red Rice
红米饭

Chinese Angelica Root (Dang Gui), Ginseng (Ren Shen) & Salvia Root (Dan Shen) w/ Black Chicken Soup
当归5g,人参10g丹参5g补心乌鸡汤(滋阴养心,补心安神)


Steamed Pork w/ Mushroom
冬菇蒸肉


Stir Fried Cauliflower w/ Sliced Fish
麻香花椰鱼片


Black Glutinous Rice & Barley (Yi Mi) Soup (Dessert)
紫米薏仁甜汤(甜品)


Mulberry Tea
桑叶茶


Brown Rice
糙米饭

Chinese Angelica Root (Dang Gui), Poria Cocos (Fu Ling), Astragalus Root (Huang Qi) w/ Pork Rib Soup
当归5g,茯苓10g黄芪5g健脾排骨汤(利水消肿,宁心安神,建脾开胃)


Steamed Chicken w/ Cordyceps Flower
虫草花蒸鸡


Stir Fried Celery w/ Dried Bean Curd
芹菜炒香干


Barley & Oatmeal (Dessert)
薏仁燕麦粥 (甜品)


Qi Invigorating Wolfberry (Qi Zhi) Tea
益气明目枸杞茶


Rice Berry
紫米饭

DINNER

Polygonum (He Shou Wu), Chinese Angelica Root (Dang Gui) & White Peony (Bai Shao) w/ Pork Rib Soup
首乌6g,当归6g白芍6g排骨汤(解毒,降低高血压)

Steamed Chicken w/ Black Fungus
黑木耳蒸鸡

Stir Fried Broccoli
西兰花彩蔬小炒

White Fungus, Lotus Seed & Wolfberry Soup (Dessert)
银耳莲子枸杞汤(甜品)

Green Bean Tea
绿豆茶

Grain Rice
五谷饭
“Si Shen” (Chinese Angelica Root (Dang Gui), Euryale Ferox (Qian Shi), Coix Seed (Yi Ren), Poria Cocos (Fu Ling) w/ Pork Rib Soup
四神(当归5g,芡实5g, 薏仁5g,茯苓5g)排骨汤(控血糖,顾脾胃)

Steamed Fish w/ Ginger
子姜树子蒸鱼

Stir Fried Seasonal Vegetable w/ Lion’s Mane Mushroom (Hericium Erinaceus)
猴头菇什锦蔬菜

Pumpkin & Millet Congee (Dessert)
南瓜小米粥(甜品)

Nourishing Burdock Tea
养生牛蒡茶

Brown Rice
糙米饭
Astragalus Root (Huang Qi), Codonopsis Root (Dang Shen) & Dioscorea Polystachya (Chinese Yam) w/ Chicken Soup
黄芪12g,党参10g山药(适量)鸡汤(补气,伤口复合)

Corn & Bamboo Shoot w/ Chicken Drumlet
玉米笋佐鸡小腿

Chayote w/ Sliced Fish
佛手鱼片

Black Sesame Seed Paste (Dessert)
芝麻糊(甜品)

Chrysanthemum & Wolfberry (Qi Zhi) Tea
菊花枸杞茶

Rice Berry
紫米饭
Angelica Dahurica (Bai Zhi), Szechuan Lovage Root (Chuan Xiong) w/ Black Chicken Soup
白芷10g,川芎10g乌鸡(祛风,安神)

Steamed Salmon w/ Black Fungus
黑木耳蒸鲑鱼

Stir Fried Kai Lan w/ Mushroom
芥兰扒双菇

Green Bean & Bulbus Lilii (Bai He) Soup (Less Sugar) (Dessert)
绿豆百合汤(少糖)(甜品)

Roasted Corn Tassel Tea
玉米须茶

Grain Rice
五谷饭
American Ginseng, Red Date, Wolfberry (Qi Zhi) w/ Sliced Fish Soup
花旗参10g,红枣3枚枸杞(适量)鱼汤(清热,平肝火)

Stir Fried Chicken w/ Mushroom
爆炒蘑菇鸡片

Potato w/ Seaweed & Minced Pork
紫菜肉末烩薯片

Ginger w/ Sweet Potato Soup (Dessert)
姜汁地瓜甜汤(甜品)

Black Bean & Licorice Tea
黑豆甘草茶

Red Rice
红米饭
Wolfberry (Qi Zhi) & Chrysanthemum w/ Chicken Soup
枸杞10g菊花10g鸡汤(散风清热,平肝明目)

“Five Willow” Fish
五柳鱼片

Steamed Mushroom w/ Bean Curd
百菇蒸豆腐

Black Glutinous Rice & Barley (Yi Mi) Soup (Dessert)
紫米薏仁甜汤(甜品)

Mulberry Tea
桑叶茶

Brown Rice
糙米饭
Solomonseal Rhizome (Yu Zhu), Sweet Apricot Kernel (Nan Xing), Bulbus Lilii (Bai He) w/ Chicken Soup
玉竹10g,南杏5g百合5g润肺鸡汤 (解热润肺,化痰止咳)

Spare Rib w/ Plum
梅香排骨

Stir Fried French Bean w/ Sliced Fish
四季鱼柳

Barley & Oatmeal (Dessert)
薏仁燕麦粥 (甜品)

Qi Invigorating Wolfberry (Qi Zhi) Tea
益气明目枸杞茶

Rice Berry
紫米饭

WEEK

D

LUNCH

Gastrodia (Tian Ma), Solomonseal Rhizome (Yu Zhu), Bulbus Lilii (Bai He), Sweet Apricot Kernel (Nan Xing) w/ Pork Rib Soup
天麻3g,玉竹6g百合6g南杏6g排骨汤(醒脑,增强记忆力)


Steamed Cod Fish w/ Wolfberry (Qi Zhi)

药膳枸杞雪鱼


Stir Fried Asparagus & Lily Bulb w/ Diced Chicken

芦笋百合鸡丁


White Fungus, Lotus Seed & Wolfberry Soup (Dessert)

银耳莲子枸杞汤(甜品)


Green Bean Tea

绿豆茶


Grain Rice

五谷饭

Tremella Fuciformis (Yin Er) w/ Chicken Soup
银耳椰子鸡汤(养颜美容,消暑气)


Chestnuts w/ Pork Rib
栗子烧排骨


Steamed Bean Curd w/ Minced Pork and Fried Silver Anchovies
银鱼肉末蒸豆腐


Pumpkin & Millet Congee (Dessert)
南瓜小米粥(甜品)


Nourishing Burdock Tea
养生牛蒡茶


Brown Rice
糙米饭

Chinese Angelica Root (Dang Gui), Szechuan Lovage Root (Chuan Xiong), Chinese Foxglove (Shu Di Huang) & Radix Glycyrrhizae Preparara (Zhi Gan Cao) w/ Pork Rib Soup
大补元气(当归5g,川芎5g,熟地5g,炙甘草5g)排骨汤(滋阴补血,明目,助肝)


Double Boiled Pork w/ Potato
马铃薯炖肉


Snow Pea w/ Bean Curd Skin
甜豆烩豆包


Black Sesame Seed Paste (Dessert)
芝麻糊(甜品)


Chrysanthemum & Wolfberry (Qi Zhi) Tea
菊花枸杞茶


Rice Berry
紫米饭

Walnut, Black Bean & Lotus Root w/ Pork Rib Soup
核桃15g,黑豆10g莲藕(适量)排骨汤(养肝,补血,补肾,养血)


Herbal Chicken
药材鸡


Stir Fried White Bitter Gourd w/ Minced Pork
黄金肉末苦瓜


Green Bean & Bulbus Lilii (Bai He) Soup (Less Sugar) (Dessert)
绿豆百合汤(少糖)(甜品)


Roasted Corn Tassel Tea
玉米须茶


Grain Rice
五谷饭

Tremella Fuciformis (Yin Er), Solomonseal Rhizome (Yu Zhu), Bulbus Lilii (Bai He) w/ Chicken Soup
银耳6g,玉竹6g百合6g鸡汤(强心,滋补益肺,补脾胃)


Braised Pumpkin Pork Rib
南瓜烧排骨


Stir Fried Spinach w/ Anchovies
菠菜银鱼


Ginger w/ Sweet Potato Soup (Dessert)
姜汁地瓜甜汤(甜品)


Black Bean & Licorice Tea
黑豆甘草茶


Red Rice
红米饭

Chinese Angelica Root (Dang Gui), Ginseng (Ren Shen) & Salvia Root (Dan Shen) w/ Black Chicken Soup
当归5g,人参10g丹参5g补心乌鸡汤(滋阴养心,补心安神)


Steamed Pork w/ Mushroom
冬菇蒸肉


Stir Fried Cauliflower w/ Sliced Fish
麻香花椰鱼片


Black Glutinous Rice & Barley (Yi Mi) Soup (Dessert)
紫米薏仁甜汤(甜品)


Mulberry Tea
桑叶茶


Brown Rice
糙米饭

Chinese Angelica Root (Dang Gui), Poria Cocos (Fu Ling), Astragalus Root (Huang Qi) w/ Pork Rib Soup
当归5g,茯苓10g黄芪5g健脾排骨汤(利水消肿,宁心安神,建脾开胃)


Steamed Chicken w/ Cordyceps Flower
虫草花蒸鸡


Stir Fried Celery w/ Dried Bean Curd
芹菜炒香干


Barley & Oatmeal (Dessert)
薏仁燕麦粥 (甜品)


Qi Invigorating Wolfberry (Qi Zhi) Tea
益气明目枸杞茶


Rice Berry
紫米饭

DINNER

Polygonum (He Shou Wu), Chinese Angelica Root (Dang Gui) & White Peony (Bai Shao) w/ Pork Rib Soup
首乌6g,当归6g白芍6g排骨汤(解毒,降低高血压)

Steamed Chicken w/ Black Fungus
黑木耳蒸鸡

Stir Fried Broccoli
西兰花彩蔬小炒

White Fungus, Lotus Seed & Wolfberry Soup (Dessert)
银耳莲子枸杞汤(甜品)

Green Bean Tea
绿豆茶

Grain Rice
五谷饭
“Si Shen” (Chinese Angelica Root (Dang Gui), Euryale Ferox (Qian Shi), Coix Seed (Yi Ren), Poria Cocos (Fu Ling) w/ Pork Rib Soup
四神(当归5g,芡实5g, 薏仁5g,茯苓5g)排骨汤(控血糖,顾脾胃)

Steamed Fish w/ Ginger
子姜树子蒸鱼

Stir Fried Seasonal Vegetable w/ Lion’s Mane Mushroom (Hericium Erinaceus)
猴头菇什锦蔬菜

Pumpkin & Millet Congee (Dessert)
南瓜小米粥(甜品)

Nourishing Burdock Tea
养生牛蒡茶

Brown Rice
糙米饭
Astragalus Root (Huang Qi), Codonopsis Root (Dang Shen) & Dioscorea Polystachya (Chinese Yam) w/ Chicken Soup
黄芪12g,党参10g山药(适量)鸡汤(补气,伤口复合)

Corn & Bamboo Shoot w/ Chicken Drumlet
玉米笋佐鸡小腿

Chayote w/ Sliced Fish
佛手鱼片

Black Sesame Seed Paste (Dessert)
芝麻糊(甜品)

Chrysanthemum & Wolfberry (Qi Zhi) Tea
菊花枸杞茶

Rice Berry
紫米饭
Angelica Dahurica (Bai Zhi), Szechuan Lovage Root (Chuan Xiong) w/ Black Chicken Soup
白芷10g,川芎10g乌鸡(祛风,安神)

Steamed Salmon w/ Black Fungus
黑木耳蒸鲑鱼

Stir Fried Kai Lan w/ Mushroom
芥兰扒双菇

Green Bean & Bulbus Lilii (Bai He) Soup (Less Sugar) (Dessert)
绿豆百合汤(少糖)(甜品)

Roasted Corn Tassel Tea
玉米须茶

Grain Rice
五谷饭
American Ginseng, Red Date, Wolfberry (Qi Zhi) w/ Sliced Fish Soup
花旗参10g,红枣3枚枸杞(适量)鱼汤(清热,平肝火)

Stir Fried Chicken w/ Mushroom
爆炒蘑菇鸡片

Potato w/ Seaweed & Minced Pork
紫菜肉末烩薯片

Ginger w/ Sweet Potato Soup (Dessert)
姜汁地瓜甜汤(甜品)

Black Bean & Licorice Tea
黑豆甘草茶

Red Rice
红米饭
Wolfberry (Qi Zhi) & Chrysanthemum w/ Chicken Soup
枸杞10g菊花10g鸡汤(散风清热,平肝明目)

“Five Willow” Fish
五柳鱼片

Steamed Mushroom w/ Bean Curd
百菇蒸豆腐

Black Glutinous Rice & Barley (Yi Mi) Soup (Dessert)
紫米薏仁甜汤(甜品)

Mulberry Tea
桑叶茶

Brown Rice
糙米饭
Solomonseal Rhizome (Yu Zhu), Sweet Apricot Kernel (Nan Xing), Bulbus Lilii (Bai He) w/ Chicken Soup
玉竹10g,南杏5g百合5g润肺鸡汤 (解热润肺,化痰止咳)

Spare Rib w/ Plum
梅香排骨

Stir Fried French Bean w/ Sliced Fish
四季鱼柳

Barley & Oatmeal (Dessert)
薏仁燕麦粥 (甜品)

Qi Invigorating Wolfberry (Qi Zhi) Tea
益气明目枸杞茶

Rice Berry
紫米饭

DESCRIPTION

All meals come with 1 x serving of rice,
1 x serving of dessert and 1 x serving of daily tea (not replaceable and not exchangeable)

*Disposable containers are microwaveable. It is advised to keep the food warm in thermal bag if not consumed immediately upon receipt.

You will be given 1 complimentary thermal bag and we will deliver our highly nourishing tasty meal at your doorstep.

Please be advised: No thermal bag will be given for the Trial Meal.

DELIVERY INFORMATION

Delivery Time
Lunch – 10.30 am to 1.30 pm
Dinner – 4.00pm – 7.00pm

We deliver from Monday to Sunday, including public holidays, except Eve and 1 st three days of Chinese New year (4 days).

Delivery Info We deliver to most parts of Singapore except CBD district and certain parts of central Singapore.

**Please check whether we deliver to your location before ordering (Detailed copy of the areas we DO NOT deliver can be downloaded here)

PAYMENT INFORMATION

  • Full payment must be made upon confirmation of your booking to secure the allotted booking slot.
  • We reserve the right to terminate the service if payment is not received on time.
  • ERP charges applied if delivery area falls within ERP zone.

 Mode of Payment

  • Cheque Payment

Cheque on first day of delivery. Please issue cheque made payable to “RICHFOOD CATERING PTE. LTD.” And pass
the cheque to the delivery crew. Please indicate the invoice number on the back of the cheque.

  • Bank Transfer or PayNow

Bank details will be provided upon confirmation. If you are doing a bank transfer (indicate the invoice number),
please do print screen of the successful transfer and forward to us.

  • Credit Card, Debit Card, PayPal

TERMS AND CONDITIONS

  1. Full payment must be made upon confirmation of your booking to secure the allotted
    booking slot. We reserve the right to terminate the service if payment is not fully received
    on time.
  2. Prices are subjected to prevailing GST charge.
  3. Package upgrade can be done by topping up the difference to the quoted price.
  4. All bookings made are deemed final. An administrative fee of $45.00 ($48.15 w/GST) will
    be imposed for any termination or amendment. Any discount given will be voided. We will
    pro-rate the consumed meals at $35.00 ($37.45 w/GST) per meal.
  5. For delivery commencement or any changes in delivery, do contact us at least 1 day in
    advance before 5.00pm.
  6. For meal cancellation, customer must notify us at least 1 day in advance before 5pm. All
    cancelled meals will be replaced. No refund in cash will be given.
  7. Delivery hours: Lunch (10.30am to 1.30pm) Dinner (4.00 pm to 7.00 pm). Customers will be
    given 1 complimentary thermal bag. You are advised to keep food in the thermal bag if not
    consumed immediately upon receipt.
  8. We deliver daily including public holidays except Eve and 1st three days of Chinese Lunar
    New Year (4 Days).
  9. Due to seasonal nature of vegetable and product availability, we reserve the right to
    change the menu without notice.